Weigh In record (no journal entry) for 17 January 2022
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81.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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2062 kcal
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Fat: 47.13g | Prot: 81.24g | Carbs: 318.19g.
Breakfast: Misura Natura Ricca Cereali Antichi, Mila Yogurt al Limone. Lunch: Ragù, Barilla Pasta. Dinner: Mila Yogurt al Limone, Selex Zuppa Rustica. more...
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Losing 5.8 kg a Week
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davide tomasi's Weight History
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