Kitty619's Journal, 10 Jan 22

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Weigh In record (no journal entry) for 10 January 2022

64.3 kg Lost so far: 2.7 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2022:

1665 kcal

Fat: 44.52g | Prot: 55.87g | Carbs: 247.87g. Breakfast: Lord Nelson Kamille Kräutertee, REWE Bio Hafer Drink Natur, Bio-Zentrale Crunchy Müsli Kokos. Lunch: Teekanne Ingwer-Lemon, REWE Beste Wahl Bratkartoffeln mit Speck & Zwiebeln . Dinner: Landpark Bio-Quelle Mineralwasser mit Auszügen aus Bio-Zitronen, Trattoria Alfredo Pizza Schinken Champignon. Snacks/Other: Teekanne Grüner Tee, Bonbon, Effect Energy Drink. more...

1706 kcal

Exercise: Walking (slow) - 2/mph - 2 hours and 4 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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Kitty619's Journal, 10 Jan 22

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Kitty619's Weight History