Weigh In record (no journal entry) for 18 January 2022
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67 kg
Lost so far: 8.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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947 kcal
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Fat: 17.04g | Prot: 55.78g | Carbs: 153.27g.
Dinner: Hellmann's Mayonesa Light, Arcor Porotos Alubia, Garbanzos Cocidos, Palmitos, Choclo, Cebollas, Repollo, S&P Atún Desmenuzado al Natural. Snacks/Other: Frutillas, Yogur Natural, Yogurísimo Yogurt Bebible, Licuado de Banana. more...
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2822 kcal
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Exercise:
Nordic Walking - 2 hours and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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MariaMartinezsantaren2017's Weight History
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