Weigh In record (no journal entry) for 18 January 2022
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83.8 kg
Lost so far: 6.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1021 kcal
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Fat: 60.45g | Prot: 38.32g | Carbs: 84.24g.
Dinner: Carrefour Cacahuètes Grillées Salées, Mamie Nova Fromage Blanc Sucre de Canne Roux, Mozzarella, Tomates Cerises, Oignons Matures Cuits, Carrefour Pâte Brisée, Soupe de Légumes, Beurre de Cacahuètes. more...
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Losing 1.4 kg a Week
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salima.ait's Weight History
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