Weigh In record (no journal entry) for 18 January 2022
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98.2 kg
Lost so far: 5.7 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1350 kcal
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Fat: 97.60g | Prot: 109.62g | Carbs: 8.04g.
Breakfast: Jimmy Dean Original Fresh Pork Sausage Links. Dinner: Lettuce, Southern Home Shredded Mild Cheddar Natural Cheese, Hidden Valley The Original Ranch, PRE New York Strip Steak. more...
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Losing 3.2 kg a Week
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rareece2's Weight History
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