Weigh In record (no journal entry) for 18 January 2022
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78.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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576 kcal
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Fat: 16.68g | Prot: 20.61g | Carbs: 92.29g.
Breakfast: Higo Deshidratado, Durazno, Marraqueta, Huevo Revuelto. more...
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Losing 0.2 kg a Week
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Rene_x_x's Weight History
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