Weigh In record (no journal entry) for 18 January 2022
|
56.3 kg
Lost so far: 5.7 kg.
Still to go: 56.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2022:
|
1865 kcal
|
Fat: 39.14g | Prot: 55.80g | Carbs: 334.33g.
Breakfast: Яблоко Голден. Lunch: Борщ с Курицей. Dinner: Салат с Крабовыми Палочками, АТБ Багет , Макароны с Маслом. Snacks/Other: Tarta Торт Вафельный, АТБ Багет, Румянец Батон Молочный. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sashaaaa~~'s Weight History
|