Weigh In record (no journal entry) for 18 January 2022
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89 kg
Lost so far: 2.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1324 kcal
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Fat: 72.37g | Prot: 70.84g | Carbs: 99.05g.
Breakfast: Cafe Latte. Lunch: Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Gemischter Salat mit Dressing. Dinner: Nature's Gold Broccoli Blumenkohl Nuggets, Ja! Cottage Cheese, Salatgurke, Cocktailtomaten. Snacks/Other: Milka Alpenmilch Schokolade. more...
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Gaining 0.3 kg a Week
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Marija 74's Weight History
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