Weigh In record (no journal entry) for 18 January 2022
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82.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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743 kcal
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Fat: 14.36g | Prot: 22.75g | Carbs: 130.46g.
Lunch: Prezunic Bolo de Milho Verde, Pão de Leite, Pão Francês, Ovo Frito, Maratá Cuscuz. more...
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Losing 2.8 kg a Week
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poli1338's Weight History
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