Weigh In record (no journal entry) for 18 January 2022
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52 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1224 kcal
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Fat: 35.61g | Prot: 46.51g | Carbs: 189.00g.
Breakfast: Sayur Campuran, ABC Kecap Manis, Tempe Orek, Saus Tiram, Udang Goreng, Nasi Putih, Fitbar Fitbar Nuts Delight. Lunch: Fitbar Fitbar Nuts Delight. Dinner: ABC Kecap Manis, Telur Rebus, Nasi Putih. more...
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Gaining 0.0 kg a Week
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rania yasmine's Weight History
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