Weigh In record (no journal entry) for 18 January 2022
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92.2 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1727 kcal
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Fat: 48.50g | Prot: 61.25g | Carbs: 265.78g.
Breakfast: Suco de Abacaxi, Melancia, Ovo Mexido. Lunch: Carne Moída Refogada, Qualitá Repolho Verde, Legumes Refogados, Macarrão Fresco (Cozido). Dinner: Bauducco Cookies Sabor Chocolate, Suco de Goiaba, Pipoca Branca (em Óleo). Snacks/Other: Café com Açúcar, Tapioca de Frango. more...
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2643 kcal
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Exercise:
Resting - 14 hours, Breastfeeding - 2 hours, Sleeping - 7 hours, Cleaning - 1 hour. more...
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Losing 5.8 kg a Week
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AlessandraNC's Weight History
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