Weigh In record (no journal entry) for 18 January 2022
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67.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1470 kcal
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Fat: 39.79g | Prot: 101.16g | Carbs: 171.87g.
Breakfast: Queso Panela, Bimbo Pan Cero Cero, Jamón de Pavo, Yoplait Yoghurt Estilo Griego, Evolution Collagen Colágeno , Nopales, Mr. Lucky Palitos de Apio Orgánico , Espinacas, Jugo de Naranja. Lunch: Pechuga de Pollo a la Plancha, Queso Panela, Jamón de Pavo, Don Zabor Ajonjolí Acaramelado, Member's Mark Aderezo Mostaza con Miel , Lechuga, HEB Croutons Premium Caesar, Cacahuates, Kellogg's Choco Krispis, Leche (Leche Entera). Dinner: Rollos de California, Pescado Plancha, Queso Panela, Tortillas de Maíz. more...
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Losing 7.7 kg a Week
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anamarisela56's Weight History
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