Weigh In record (no journal entry) for 18 January 2022
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76.1 kg
Lost so far: 5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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995 kcal
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Fat: 83.97g | Prot: 40.19g | Carbs: 21.07g.
Breakfast: Butter, ВкусВилл Сыр Российский, Black Tea, Ашан Грецкие Орехи, Кето- маффины кокосово-отрубные. Lunch: Из Села Удоево Сметана 30%, Fried Egg, Cauliflower. more...
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Losing 1.4 kg a Week
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marishka_1502's Weight History
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