Weigh In record (no journal entry) for 18 January 2022
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1060 kcal
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Fat: 43.68g | Prot: 58.14g | Carbs: 106.11g.
Breakfast: Hero Marmellata Light Lamponi, Caffè (Espresso), Bjorg Latte Avena Integrale, Misura Fette Biscottate Integrali. Lunch: Selex Mix Insalata Biologico, Olive, Olio Extra Vergine di Oliva, Insalata Mista, Ponti Pomodori Secchi Zero Olio, Sojasun Yogurt di Soia Bianco , Kio Ene Tagliata Gustosa. Dinner: Zuppa di Lenticchie, Lenticchie Cotte. Snacks/Other: Cameo Ciobar Zero, Valsoia Yosoi Mirtillo. more...
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Losing 0.2 kg a Week
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ladybreella's Weight History
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