Elissssssss's Journal, 18 Jan 22

Weigh In record (no journal entry) for 18 January 2022
57.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2022:
1756 kcal Fat: 72.87g | Prot: 66.35g | Carbs: 214.98g.   Breakfast: Gentilini Miele, Conad Fette Biscottate ai Cereali , Fattoria Latte Sano Latte Parzialmente Scremato UHT. Lunch: Pere, Coop Hamburger di Bovino Adulto, Auchan Olio Extravergine di Oliva , Pomodori Ciliegini, Zucchine Trifolate, Conad Riso Basmati, Flora Riso Integrale. Dinner: Barilla Pasta Integrale Pennette Rigate , Conad Ricotta, Finocchio, Auchan Olio Extravergine di Oliva . Snacks/Other: Mandorle, Banana, Activia Yogurt Fragola. more...
1845 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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Elissssssss's Weight History


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