Weigh In record (no journal entry) for 18 January 2022
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1215 kcal
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Fat: 43.99g | Prot: 74.66g | Carbs: 131.23g.
Breakfast: Margherita Pizza. Lunch: Peanut Butter, Brown Bread, Sainsbury's Crab Sticks, Tesco Pork Ribs. Dinner: Mango, Chicken Curry. more...
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Losing 0.7 kg a Week
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Tammy2605's Weight History
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