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Gained back everything but starting a new exercise program and healthy eating habits. Goal is to be 5kg’s down by end of April
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62 kg
Lost so far: 1.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1085 kcal
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Fat: 57.97g | Prot: 61.08g | Carbs: 81.88g.
Breakfast: Woolworths Crumbed Chicken Schnitzel. Lunch: Chicken Burger with Condiments and Vegetables on Bun. Snacks/Other: Cheddar Cheese , Bakers Salticrax, White Grapes, Bananas . more...
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Gaining 0.1 kg a Week
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lienkepelser97's Weight History
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