Joanna_0429's Journal, 18 Jan 22

Weigh In record (no journal entry) for 18 January 2022
53.3 kg Lost so far: 5.4 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2022:
719 kcal Fat: 35.26g | Prot: 52.11g | Carbs: 48.46g.   Breakfast: 곰곰 단백질바. Lunch: 오뚜기 밥친구(불고기), Quaker Oatmeal. Dinner: 스크램블드 에그, NOW Pea Protein. more...
steady weight

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Joanna_0429's Weight History


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