MelanieE.86's Journal, 18 Jan 22

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Weigh In record (no journal entry) for 18 January 2022

72.3 kg Lost so far: 55.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2022:

637 kcal

Fat: 27.94g | Prot: 12.20g | Carbs: 85.42g. Breakfast: Espresso, DM Bio Hafer Drink Natur. Lunch: Ja! Saure Sahne 10% Fett, Gut & Günstig Sandwich Vollkorntoast , Hokkaido Kürbis. Snacks/Other: Kinder Bueno White, Yogurette Yogurette, Espresso, DM Bio Hafer Drink Natur. more...

1895 kcal

Exercise: Bike Machine (Cycling) - 14 minutes, Resting - 17 hours and 1 minute, Sleeping - 6 hours and 45 minutes. more...

Losing 5.6 kg a Week

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MelanieE.86's Weight History

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MelanieE.86's Journal, 18 Jan 22

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MelanieE.86's Weight History