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Endlich tut sich mal wieder was auf der Waage
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68.5 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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407 kcal
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Fat: 30.38g | Prot: 23.74g | Carbs: 11.56g.
Breakfast: Queso Anejo Käse. Lunch: Gekochter Brokkoli (Fettfrei Gekocht). more...
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Losing 4.2 kg a Week
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la_teeery's Weight History
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