|
😞
|
95.9 kg
Lost so far: 11.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2022:
|
1502 kcal
|
Fat: 73.93g | Prot: 85.00g | Carbs: 122.78g.
Lunch: Seeberger Sonnenblumenkerne, Äpfel, Gurke (Geschält), Möhren, Milfina Butter , Alnatura Quinoa (Gekocht). Dinner: Lidl Gemüsepfanne Asiatische Art, Dennree Tofu Geräuchert, Aldi Gewürzte Schweinesteaks, Naturreis (Gekocht). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schnittchen69's Weight History
|