Weigh In record (no journal entry) for 06 April 2011
|
66.0 kg
Lost so far: 1.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1308 kcal
|
Fat: 48.50g | Prot: 86.00g | Carbs: 129.00g.
Breakfast: chicken of the sea solid white albacore tuna, Kraft Mayo with Olive Oil Reduced FAt, Nabisco Premium Saltine Crackers. Lunch: jack in the box natural fries, jack in the box chicken strips. Dinner: john soules foods chicken fajitas. Snacks/Other: Nabisco Premium Crackers. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|