Weigh In record (no journal entry) for 06 April 2011
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64.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 2.26g | Prot: 13.95g | Carbs: 63.67g.
Breakfast: whole wheat toast, banana, coffee with skim milk, activia yoghurt. more...
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Gaining 0.5 kg a Week
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