Weigh In record (no journal entry) for 18 January 2022
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55 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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477 kcal
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Fat: 17.64g | Prot: 14.02g | Carbs: 45.88g.
Breakfast: Бахетле Губадия, Яичница с Картошкой, Уфимский Хлеб Хлеб Дарницкий, Кофе Молотый с Молоком без Сахара. more...
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Gaining 8.4 kg a Week
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svetulia777's Weight History
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