Weigh In record (no journal entry) for 18 January 2022
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134.8 kg
Lost so far: 22.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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364 kcal
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Fat: 22.91g | Prot: 23.24g | Carbs: 14.42g.
Breakfast: Магнит Хлебцы Ржано-Пшеничные, Омлет, Кофе, Моя Цена Форель Слабосолёная, Хохланд Творожный Сыр с Зеленью. more...
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Gaining 0.3 kg a Week
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mar-vas20's Weight History
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