Weigh In record (no journal entry) for 18 January 2022
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65.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1164 kcal
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Fat: 38.92g | Prot: 75.39g | Carbs: 124.68g.
Breakfast: HK Ohuen Ohut Kalkkunanfilee, Valio Oltermanni 17%, Fazer Puikula Täysjyväruis. Lunch: Döner Harju Döner, Pitaleipä, Euro-East Punakaalisalaatti, Tabbouleh, Tomaattikeitto. Dinner: Lehtisalaatti, Kirsikkatomaatit, Santa Maria Juustokumina, Rainbow Valkoiset Pavut Tomaattikastikkeessa, Kariniemi Kananpojan Paistetut Sisäfileet, Tortilla. more...
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Losing 1.2 kg a Week
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Vicke1981's Weight History
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