Weigh In record (no journal entry) for 18 January 2022
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71.7 kg
Lost so far: 1.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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951 kcal
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Fat: 35.29g | Prot: 52.56g | Carbs: 107.53g.
Breakfast: Макароны с Маслом, Мёд, Савушкин Молоко 2,5%, Кофе (из Молотых Зерен). Lunch: Савушкин Молоко 2,5%, Кофе, Сырники, Соседи Колбаски из Говядины. Dinner: Авокадо, Суши с Овощами, Завернутые в Водоросли. more...
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Losing 0.0 kg a Week
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lesja132's Weight History
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