Weigh In record (no journal entry) for 22 May 2014
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79.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 42.22g | Prot: 68.32g | Carbs: 206.44g.
Breakfast: Latte Parzialmente Scremato, Mulino Bianco Macine. Lunch: Fragole, Arance, Conad Mix di Formaggi, Barilla Corallini, That's Amore Cremosa 5Colori Milleverdure. Dinner: Balocco Cruschelle, Barilla Granetti Integrali, Aia Hamburger di Tacchino, Insalata Verde con Verdure Assortite, Arance. more...
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Losing 6.0 kg a Week
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Stefano10's Weight History
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