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I finally lost 21/2 lbs. Yesterday at work I was very busy not to mention it felt like a oven in some areas , Having to drank plenty of water probably helped me to loss the lbs.also
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94.1 kg
Lost so far: 4.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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