Weigh In record (no journal entry) for 13 January 2022
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57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1753 kcal
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Fat: 75.06g | Prot: 97.05g | Carbs: 177.36g.
Breakfast: 찐빵, Samlip 밤빵, 떡볶이, 매일 체다치즈, 방울 토마토, BelGioioso 리코타치즈, 페라리니 프로슈토 디 파르마, 코스트코 치아바타. Lunch: 쇠고기 미역국, 크라운 버터와플. Dinner: 수육, 키토김밥. more...
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steady weight
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yoomtree's Weight History
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