Weigh In record (no journal entry) for 10 January 2022
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50 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1972 kcal
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Fat: 76.54g | Prot: 74.90g | Carbs: 253.64g.
Breakfast: Agua del Grifo, Banana, Queso Feta, Bimbo Pan Blanco. Lunch: Queso Feta, Tomates Rojos, Bimbo Pan Blanco, Bimbo Pan Blanco, Queso Feta, Choclo, Churros. Dinner: Pizza de Queso de Masa Delgada, Herbalife Fibra Activa , Herbalife Batido. Snacks/Other: Skittles Wild Berry. more...
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1306 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours. more...
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agusmercado27's Weight History
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