Weigh In record (no journal entry) for 22 May 2014
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90.1 kg
Lost so far: 8.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 43.26g | Prot: 56.04g | Carbs: 207.94g.
Breakfast: Kaffee. Lunch: Maasdamer, Leicht, Radieschen, Rote Paprika, Strauchtomaten, Vollkornbatzen, Leberwurst Fein. Dinner: Spaghetti Bolognese. Snacks/Other: Aqua + Sport, Bier (500 ml), Golden Delicious Äpfel, Kräutertee (außer Kamille), Bananen, Kaffee. more...
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2608 kcal
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Exercise:
farbe ausbessern in verschiedenen zimmern - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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wolli1226's Weight History
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