Weigh In record (no journal entry) for 17 January 2022
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64 kg
Lost so far: 13.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1116 kcal
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Fat: 26.60g | Prot: 57.47g | Carbs: 173.24g.
Breakfast: Turma da Mônica Maçã, Banana Prata. Lunch: Carne de Panela, Batatas (Casca, com Sal, Fervido), Laranjas, Alface. Dinner: Mamão Papaia, Sodiê Bolo de Cenoura com Cobertura de Chocolate, Pif Paf Presunto, Sadia Mussarela, Pullman Pão de Forma Tradicional, Café com Açúcar. more...
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Losing 0.0 kg a Week
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aline.elenjf's Weight History
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