Weigh In record (no journal entry) for 18 January 2022
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86.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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160 kcal
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Fat: 0.00g | Prot: 36.00g | Carbs: 3.00g.
Breakfast: 코스트코 수지스 그릴드 닭가슴살. more...
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Losing 4.9 kg a Week
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JAEIK SIM's Weight History
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