Weigh In record (no journal entry) for 17 January 2022
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94.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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535 kcal
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Fat: 7.28g | Prot: 97.20g | Carbs: 17.87g.
Breakfast: Fage Total 0%, Trevisan Crusca di Avena Biologica. Lunch: Albume d'uovo, La Fattoria Petto di Tacchino al Forno. Dinner: Albume d'uovo, Le Specialità di Beppe Cuori di Filetto di Merluzzo. Snacks/Other: Mare Aperto Tonno al Naturale. more...
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Gaining 2.6 kg a Week
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25maggio2013's Weight History
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