Weigh In record (no journal entry) for 17 January 2022
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66.7 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 January 2022:
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1174 kcal
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Fat: 59.40g | Prot: 44.22g | Carbs: 124.33g.
Breakfast: Calavo Avocado, Sour Dough Bread. Lunch: Vlasic Baby Sweets Pickles, 7UP Diet 7UP, Terrasoul Raw Brazil Nuts, Quaker Popped Rice Crisps - Cheddar Cheese, Best Yet Mixed Berries, Oranges, Two Good Meyer Lemon Yogurt. Dinner: Feta Cheese, Fresh & Easy Classic Meatloaf, Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Chocolate Pudding Snack, Feta Cheese Dressing, Fat Free Reduced Calorie Italian Dressing, Mixed Salad Greens, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Simply Lite Sugar Free Dark Chocolate. more...
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2100 kcal
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Exercise:
Housework - 1 hour, Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Carlyjewel's Weight History
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