Weigh In record (no journal entry) for 22 May 2014
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66 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3039 kcal
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Fat: 85.21g | Prot: 97.33g | Carbs: 470.72g.
Breakfast: Bolletje Oerknäck Meergranen, Alpro Soya Lait de Soja Intenz, Rinse Appelstroop Appelstroop (10g), Citroen, Grapefruit (Roze en Rood), Pindakaas, Sinaasappelen, Volkoren Crackers, Plus Chocolade Extra Dark 85%, AH Pitloze Witte Druiven, AH Muesli 4-Granen, Dadel, Gemengde Notenmix, Terrasana Hennepzaad, Chiazaad, Alpro Soya Mild & Creamy. Lunch: Jam en Vruchtengelei, Uniekaas Cottage Cheese, Fjord Crackers, Banaan, Bolletje Oerknäck Meergranen, Pindakaas. Dinner: Honig Boerenomelet. more...
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Losing 1.0 kg a Week
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an loeve's Weight History
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