Weigh In record (no journal entry) for 17 January 2022
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64.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1071 kcal
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Fat: 44.56g | Prot: 34.64g | Carbs: 143.62g.
Breakfast: Мандарины, Банан. Lunch: ВкусВилл Жаркое с Говядиной. Dinner: Капуста Белокочанная. Snacks/Other: Шарлиз Печенье "Курабье". more...
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Gaining 0.4 kg a Week
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Katrina_kiver's Weight History
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