Weigh In record (no journal entry) for 08 September 2020
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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280 kcal
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Fat: 15.24g | Prot: 12.07g | Carbs: 48.33g.
Dinner: Bimoli Minyak Goreng, Nasi Putih, ABC Kecap Manis, Telur, Ellenka Fiber Creme, Captain Oats Instant Oatmeal. more...
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