Weigh In record (no journal entry) for 17 January 2022
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121.9 kg
Lost so far: 13.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1305 kcal
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Fat: 38.31g | Prot: 56.70g | Carbs: 146.16g.
Breakfast: Zucker, Frisch Gepresster Orangensaft. Lunch: Äpfel. Dinner: Weißbrot, Sahnesauce, Schweinefilet, Harvest Basket Kroketten. Snacks/Other: Veltins Pilsener. more...
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Gaining 0.9 kg a Week
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 Comments
Hi , lang nix mehr von Dir gelesen/gehört. Geht's Dir gut? Du bist ja schon fast am Ziel. Alles gute. 🙋🏼♀️
05 Feb 22 by member: 20Uschi
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Brutschi's Weight History
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