Weigh In record (no journal entry) for 17 January 2022
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62 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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2011 kcal
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Fat: 80.33g | Prot: 90.38g | Carbs: 238.32g.
Breakfast: Taeq Mantequilla de Mani, Guadalupe Mogolla Integral. Lunch: Queso Fresco, Yuca Cocida (Yuca Blanca), Aguacate, Tilapia (Pez). Dinner: Queso Fresco, Integrales Ray Pan de Avena, Huevo Cocido. Snacks/Other: Manzana Roja, Guadalupe Mogolla Integral, Buñuelo, Deditos. more...
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steady weight
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kellis johana teran's Weight History
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