HoH SiS's Journal, 17 Jan 22

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Weigh In record (no journal entry) for 17 January 2022

82.5 kg Lost so far: 0 kg. Still to go: 22.5 kg. Diet followed: Poorly.

View Diet Calendar, 17 January 2022:

2012 kcal

Fat: 71.07g | Prot: 89.64g | Carbs: 246.87g. Lunch: Carne de Vaca, Feijão Preto, Arroz Branco (Longo, Cozido). Dinner: Carne de Vaca, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2287 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

steady weight

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HoH SiS's Weight History

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HoH SiS's Journal, 17 Jan 22

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HoH SiS's Weight History