Weigh In record (no journal entry) for 17 January 2022
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82.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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703 kcal
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Fat: 20.70g | Prot: 29.85g | Carbs: 98.73g.
Lunch: Bolo de Milho, DIA Pão de Queijo Tradicional, Macarrão Fresco (Cozido), Pele e Carne da Coxa de Frango, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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Gaining 0.4 kg a Week
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poli1338's Weight History
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