Weigh In record (no journal entry) for 17 January 2022
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68.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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185 kcal
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Fat: 3.33g | Prot: 19.12g | Carbs: 19.57g.
Breakfast: Café (Infusão, Descafeinado). Snacks/Other: Dux Nutrition Whey Protein Concentrado Coco, Valedourado Leite Desnatado, Quaker Farelo de Aveia. more...
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Gaining 1.9 kg a Week
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fabiolamoreira19's Weight History
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