Weigh In record (no journal entry) for 17 January 2022
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70.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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6114 kcal
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Fat: 242.45g | Prot: 177.52g | Carbs: 601.29g.
Breakfast: Conad Barrette di Riso e Frumento Integrali con Frutti Rossi, Banana. Lunch: Nestlé Barretta Fitness Chocolate, Olio Extra Vergine di Oliva, Conad Lenticchie Rosse Piccole Secche, Orogel Pisellini Fini. Dinner: Grana Padano Grana Padano Dop, Uovo, Conad Pasta Integrale, Conad Pancetta Affumicata Cubetti. Snacks/Other: Conad Cantuccini, Whisky, I Siciliani Burro di Arachidi, Nutella Nutella, Crostata alla Marmellata, Gallette di Riso, Ore Liete I Cereali Cacao e Cioccolato. more...
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Gaining 10.5 kg a Week
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Andreamt53's Weight History
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