Weigh In record (no journal entry) for 17 January 2022
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55.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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998 kcal
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Fat: 43.36g | Prot: 51.18g | Carbs: 105.66g.
Breakfast: Roti Isi (Campur Kering, Komersial), Telur Rebus, Super Bihun Super Bihun Goreng. Dinner: Tempe, Mentimun (Kupas), Petis, Kacang Tanah, Tahu Kukus, Telur Rebus, Lemon, Tropicana Slim Sweetener Classic, Madu, Roti Isi (Campur Kering, Komersial). more...
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Losing 0.7 kg a Week
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auliasetyowati's Weight History
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