Weigh In record (no journal entry) for 17 January 2022
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94.4 kg
Lost so far: 4.9 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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777 kcal
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Fat: 50.86g | Prot: 20.25g | Carbs: 56.50g.
Breakfast: Itambé Manteiga Extra com Sal, Da Terrinha Tapioca, Lugen Semente de Chia, Verde Campo Iogurte Desnatado para Dietas com Restrição de Lactose. Lunch: Pranic Canelone de Abobrinha. more...
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Losing 4.9 kg a Week
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lilimzanella's Weight History
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