Weigh In record (no journal entry) for 17 January 2022
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57.3 kg
Lost so far: 2.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1791 kcal
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Fat: 55.75g | Prot: 79.26g | Carbs: 243.15g.
Breakfast: Pain de Mie, Printiligne Beurre Doux 20%, Bonne Maman Confiture Fraises. Lunch: Mayonnaise, Petit Navire Thon au Naturel, Maïs, Pâtes. Dinner: Kinder Kinder Cards. Snacks/Other: Burger King Hamburger. more...
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Losing 0.7 kg a Week
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