Weigh In record (no journal entry) for 17 January 2022
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62.6 kg
Lost so far: 2.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1205 kcal
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Fat: 49.02g | Prot: 42.49g | Carbs: 151.54g.
Breakfast: Krisprolls Petits Pains Suédois Complets, Plantation Chicorée Café. Lunch: Contrex Eau, Krisprolls Petits Pains Suédois Dorés . Dinner: Eau de Robinet, Côteaux Nantais Compote d'abricots, Gratin de Courgettes, Sauce de Soja, Lidl Pavé de Saumon, Huile de Coco, Carottes, Jardin Bio Riz Long Complet Bio. Snacks/Other: Pommes Pink Lady. more...
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1602 kcal
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Exercise:
Squats (Legs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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angelique martin's Weight History
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