Schritt für Schritt 👍
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69.7 kg
Lost so far: 29.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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2230 kcal
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Fat: 87.53g | Prot: 91.85g | Carbs: 265.05g.
Breakfast: Edeka Bio Ahornsirup, Seeberger Cranberry , Äpfel, Alnatura Mandelmus, Milch (Vollmilch), Aldi Bio Goldhirse. Dinner: Rote Zwiebeln, Ei, Aurora Spätzlemehl. Snacks/Other: Alpenmark Appenzeller, Bergader Bavaria Blu, Mozzarella. more...
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Losing 1.4 kg a Week
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AmyLu912's Weight History
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